Recorded in 2015, these 7 timeless guided meditation tracks will help and support you in your practice.

From Relaxation Breath to Body Scan, Metta and through to a 27 minute guided Complete Meditation…… this CD makes a wonderful addition in your journey or purchase as a thoughtful gift for someone 🙏.  

Purchase price of $15 includes postage anywhere in Canada.

NOTE: the archived tracks on this CD do not follow the current Art of Living Mindfully curriculum.