Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
This 8 week FULL virtual course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. Instruction and objectives here: Mindful Self Compassion This class runs Thursday evenings Sept 5-Oct 24 from 1830-2100 PLUS a 4 hour retreat Saturday Oct 7 …
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
This 8 week FULL virtual course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. Instruction and objectives here: Mindful Self Compassion This class runs Thursday evenings Sept 5-Oct 24 from 1830-2100 PLUS a 4 hour retreat Saturday Oct 7 …
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who have an established practice, those growing their practice or first time on …
This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who have an established practice, those growing their practice or first time on …
This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who have an established practice, those growing their practice or first time on …
This is an invitation to join Dr Krista Stogryn for 4 days of meditation and mindfulness development. Guidance in practices of mindfulness and self-compassion will be provided during daily teaching sessions, with sharing and discussions that support our practice and community. Those who have an established practice, those growing their practice or first time on …
This 8 week FULL virtual course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. Instruction and objectives here: Mindful Self Compassion This class runs Thursday evenings Sept 5-Oct 24 from 1830-2100 PLUS a 4 hour retreat Saturday Oct 7 …
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
This virtual offering is available to anyone looking for a calm port in the storm of life. This morning of mindfulness is a gift to yourself: an act of self-care of filling your cup and building resilience. For more information or to register please go here: Morning of Mindfulness
This 8 week FULL virtual course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. Instruction and objectives here: Mindful Self Compassion This class runs Thursday evenings Sept 5-Oct 24 from 1830-2100 PLUS a 4 hour retreat Saturday Oct 7 …
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE