PLEASE NOTE: ELECTRONIC MINDFULNESS DAY  ARE CONTINUING! KEEP AN EYE ON YOUR EMAIL FOR MORE INFORMATION OR SEE BELOW!- THANK YOU 

Mindfulness Days

In order to stay connected through our collective practices, we continue to offer electronic Mindfulness Day gatherings.

The purpose of Mindfulness Mornings are to rekindle and deepen our practice in mindfulness and meditation by providing a regular, ‘mini-retreat’ opportunity for graduates of BCALM classes and programs and anyone else interested in reconnecting with their meditation practice.

These electronic gatherings are a great way to “kick start” your practice again and are important to connect with like minded individuals

Each Mindfulness Day will offer guided and silent sitting meditations, walking meditation, and a facilitator-led interactive discussion that is relevant to our continued practice. 

We will be practicing mindful eating.  PLEASE HAVE A SMALL SNACK AND A BEVERAGE HANDY.

The fee for this event is $45 and we are pleased to announce the next gathering is: 

DATE
SATURDAY MAY 28 2022
TIME
0900-1200
FACILITATOR
OCEAN LUM BSc MA RCC
SELF REGISTERRegister Here
 **The fee will be forfeited with less than 72 hours cancellation or non-attendance for the event**

An email containing the Zoom room link and other valuable information will be sent out prior to the event.

Please send us an email to be placed on the “stand by” list if this event is full. We will let you know if a seat opens up! 

Those unable to attend will remain on our mail list to receive future similar announcements.