Mindfulness Days

Mindfulness Days are held periodically throughout the year for previous participants of our ALM and CALM classes in order to come together for a half day of teaching and practice in mindfulness. The purpose of Mindfulness Days is to reinvigorate and to re-inspire our practices and commitment to caring for ourselves and our relationships. 

Dates for these events are emailed to past participants who can then reply to get registered, according to seat availability.