This class is for referred and registered participants only.

This class is for referred and registered participants only

Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE

This class is for referred and registered participants only

This class is for referred and registered participants only

This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …

Mindful Self-Compassion (Full Course) Read More »

This class is for referred and registered participants only.

This class if for referred and registered participants only

This class is for referred and registered participants only

This class is for referred and registered participants only. There will NOT be a class November 16

This class is for referred and registered participants only THERE WILL NOT BE A CLASS NOVEMBER 17

This class if for referred and registered participants only. THERE WILL NOT BE A CLASS NOVEMBER 10