Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
THIS OFFERING IS FOR RESIDENTS OF BRITISH COLUMBIA ONLY Class runs Apr 13-Jun 15 2023 from 1800-2030. NO CLASS MAY 11! For more information and to register please see our page: MBCT
This 6 week virtual short course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The course runs every Thursday evening from May 11-Jun 15 between 1930-2030 Learn more about Mindful Self Compassion class instruction and objectives HERE Visit our …
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
THIS OFFERING IS FOR RESIDENTS OF BRITISH COLUMBIA ONLY Class runs Apr 13-Jun 15 2023 from 1800-2030. NO CLASS MAY 11! For more information and to register please see our page: MBCT
This 6 week virtual short course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The course runs every Thursday evening from May 11-Jun 15 between 1930-2030 Learn more about Mindful Self Compassion class instruction and objectives HERE Visit our …
This offering is available to anyone looking for a calm port in the storm of their life. This morning of mindfulness is a gift to yourself: an act of self-care of filling your cup and building resilience. For more information or to register please go here: Morning of Mindfulness
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
THIS OFFERING IS FOR RESIDENTS OF BRITISH COLUMBIA ONLY Class runs Apr 13-Jun 15 2023 from 1800-2030. NO CLASS MAY 11! For more information and to register please see our page: MBCT
This 6 week virtual short course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The course runs every Thursday evening from May 11-Jun 15 between 1930-2030 Learn more about Mindful Self Compassion class instruction and objectives HERE Visit our …
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE