Calendar of Events
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0 events,
1 event,
1 event,
Virtual Drop-in Meditation
Virtual Drop-in Meditation
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
1 event,
4 events,
MBCT April 2023
MBCT April 2023
THIS OFFERING IS FOR RESIDENTS OF BRITISH COLUMBIA ONLYÂ Class runs Apr 13-Jun 15 2023 from 1800-2030. NO CLASS MAY 11! For more information and to register please see our page:Â MBCT
Mindful Self-Compassion- Short Course
Mindful Self-Compassion- Short Course
This 6 week virtual short course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The course runs every Thursday evening from May 11-Jun 15Â between 1930-2030 Learn more about Mindful Self Compassion class instruction and objectives HERE Visit our …
1 event,
ALM KS 0900
ALM KS 0900
This class is for referred and registered participants only NO CLASS JUNE 23
1 event,
ALM KS 0900 LIVE
ALM KS 0900 LIVE
This IN PERSON class is for referred and registered participants only NO CLASS JUNE 24
0 events,
1 event,
1 event,
Virtual Drop-in Meditation
Virtual Drop-in Meditation
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
3 events,
4 events,
MBCT April 2023
MBCT April 2023
THIS OFFERING IS FOR RESIDENTS OF BRITISH COLUMBIA ONLYÂ Class runs Apr 13-Jun 15 2023 from 1800-2030. NO CLASS MAY 11! For more information and to register please see our page:Â MBCT
Mindful Self-Compassion- Short Course
Mindful Self-Compassion- Short Course
This 6 week virtual short course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The course runs every Thursday evening from May 11-Jun 15Â between 1930-2030 Learn more about Mindful Self Compassion class instruction and objectives HERE Visit our …
1 event,
ALM KS 0900
ALM KS 0900
This class is for referred and registered participants only NO CLASS JUNE 23
2 events,
ALM KS 0900 LIVE
ALM KS 0900 LIVE
This IN PERSON class is for referred and registered participants only NO CLASS JUNE 24
Morning of Mindfulness
Morning of Mindfulness
This offering is available to anyone looking for a calm port in the storm of their life. This morning of mindfulness is a gift to yourself: an act of self-care of filling your cup and building resilience. For more information or to register please go here: Morning of Mindfulness
0 events,
1 event,
1 event,
Virtual Drop-in Meditation
Virtual Drop-in Meditation
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
3 events,
4 events,
MBCT April 2023
MBCT April 2023
THIS OFFERING IS FOR RESIDENTS OF BRITISH COLUMBIA ONLYÂ Class runs Apr 13-Jun 15 2023 from 1800-2030. NO CLASS MAY 11! For more information and to register please see our page:Â MBCT
Mindful Self-Compassion- Short Course
Mindful Self-Compassion- Short Course
This 6 week virtual short course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The course runs every Thursday evening from May 11-Jun 15Â between 1930-2030 Learn more about Mindful Self Compassion class instruction and objectives HERE Visit our …
1 event,
ALM KS 0900
ALM KS 0900
This class is for referred and registered participants only NO CLASS JUNE 23
1 event,
ALM KS 0900 LIVE
ALM KS 0900 LIVE
This IN PERSON class is for referred and registered participants only NO CLASS JUNE 24
0 events,
1 event,
1 event,
Virtual Drop-in Meditation
Virtual Drop-in Meditation
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
2 events,
2 events,
0 events,
0 events,
0 events,
1 event,
1 event,
Virtual Drop-in Meditation
Virtual Drop-in Meditation
Registration is not required and while there is no set fee to attend, a donation to express your gratitude is humbly welcomed and encouraged...DONATE HERE. Participation information, tips and room link available: HERE
2 events,
2 events,
1 event,
ALM KS 0900
ALM KS 0900
This class is for referred and registered participants only NO CLASS JUNE 23