This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …
If you are feeling weary, down trodden and are looking for a calm port in the storm of your life, consider this morning of mindfulness as a gift to yourself: an act of self-care of filling your cup and building resilience. For more information or to register please go here: Mindfulness Morning
This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …
This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …
This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …
This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …
This 8 week full course is available to any one 18+ wishing to learn how to be warm and understanding toward themselves when they suffer, fail, or feel inadequate. The virtual course runs every Tuesday evening from 1800-2030 between Nov 1 and Dec 20 PLUS a 4 hour retreat from 0900-1300 on Nov 26. Learn …